Pan Fried Yellowtail Recipe

What a treat!
This beautiful, fresh piece of fish is definitely a new favourite.
Served on a bed of spinach.
Tasty, fresh, and oh so healthy.



Serves 4
Ingredients
  •  4x 250g Yellowtail Fillets
  • 1 Lemon Juiced
  • Fresh Parsley
  • Fresh Chives
  • Salt and Pepper
  • 1 tsp Sugar
  •  Spinach
  • 2 tsp Oil
  • 1 tsp Butter 
Method
  1. Put the butter and spinach in a pot, lid on.
  2. Cook until just wilted.
  3. Add salt and pepper to taste.
  4. Mix together the lemon juice, salt, pepper, parsley, chives, and sugar until the sugar has dissolved.
  5. Score and season the skin of the yellowtail.
  6. Heat oil in a frying pan.
  7. Place the yellowtail skin side down.
  8. Spoon the lemon mixture over the fish and cook for 4 minutes.
  9. Flip the fish over and cook for a further 2 minutes, or until just cooked through.
  10. Serve and enjoy.

Comments

Post a Comment

Popular posts from this blog

Delicious Chicken Potjie