Beautiful Fresh Veggies!

How amazing is fresh produce??

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Pan Fried Yellowtail Recipe

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What a treat! This beautiful, fresh piece of fish is definitely a new favourite. Served on a bed of spinach. Tasty, fresh, and oh so healthy. Serves 4 Ingredients   4x 250g Yellowtail Fillets 1 Lemon Juiced Fresh Parsley Fresh Chives Salt and Pepper 1 tsp Sugar  Spinach 2 tsp Oil 1 tsp Butter  Method Put the butter and spinach in a pot, lid on. Cook until just wilted. Add salt and pepper to taste. Mix together the lemon juice, salt, pepper, parsley, chives, and sugar until the sugar has dissolved. Score and season the skin of the yellowtail. Heat oil in a frying pan. Place the yellowtail skin side down. Spoon the lemon mixture over the fish and cook for 4 minutes. Flip the fish over and cook for a further 2 minutes, or until just cooked through. Serve and enjoy.
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Delicious Chicken Potjie

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A potjie is a traditional South African stew made in a cast-iron pot, over coals. It's the kind of food you have when you're surrounded by friends and family. You can make a variety of different potjies, such as beef, lamb, oxtail, pork, or like this one, chicken. This one was made my father-in-law, and was absolutely delicious. Packed full of chicken, carrots, beans, baby marrow, and other veggies, and served with rice.
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