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Bunless Burger With Creamy Herb Sauce Recipe (Banting)
These bunless burgers are super easy and super delicious! I have put mine with a little toast round, but if you want to make it banting, simply leave it off, and voila, a scrumptious banting burger! Serves 4 Ingredients The Burgers 800g Mince 1/2 Onion 2 tsp Paprika 2 tsp Ground Coriander 2 tsp Ground Cumin 2 tsp Mixed Herbs Salt And Pepper Oil For Frying The Sauce 15g Flour 500ml Full Cream Milk Fresh Thyme Fresh Basil Fresh Chives Salt And Pepper Method Combine all the ingredients for the burgers together. Divide mixture in four equal parts and shape into patties (about 1 inch thick). Heat a oil in a pan. Carefully place in the patties (you may have to do them one at a time depending on the size of your pan). Reduce heat to medium-low. Cook 5 minutes a side (medium), or 7 minutes a side (well done). Remove from pan and place on kitchen towel to remove excess oil. Once all patties are cooked, add the flour to ...
Pan Fried Yellowtail Recipe
What a treat! This beautiful, fresh piece of fish is definitely a new favourite. Served on a bed of spinach. Tasty, fresh, and oh so healthy. Serves 4 Ingredients 4x 250g Yellowtail Fillets 1 Lemon Juiced Fresh Parsley Fresh Chives Salt and Pepper 1 tsp Sugar Spinach 2 tsp Oil 1 tsp Butter Method Put the butter and spinach in a pot, lid on. Cook until just wilted. Add salt and pepper to taste. Mix together the lemon juice, salt, pepper, parsley, chives, and sugar until the sugar has dissolved. Score and season the skin of the yellowtail. Heat oil in a frying pan. Place the yellowtail skin side down. Spoon the lemon mixture over the fish and cook for 4 minutes. Flip the fish over and cook for a further 2 minutes, or until just cooked through. Serve and enjoy.

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